Yoga for Leg Strength by Katie Neal
- katienealdanceyoga
- Aug 25, 2020
- 1 min read
Hi readers,
This weeks post talks you through some basic yoga poses with a focus on building strength in the legs, particularly your quadriceps. These can be used as part of an exercise regime or supporting rehabilitation from injury. Please consult a medical professional before attempting any exercise.
Good luck!
Namaste

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