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Yoga For Working from Home
Hi readers, This weeks post talks you through some basic yoga poses to ease pains and bad habits created by working from home. These can...

katienealdanceyoga
Oct 21, 20201 min read


Yoga for Leg Strength by Katie Neal
Following a severe knee injury I found Yoga to be a great source of rehabilitation both physically for my range of motion, and mentally, as

katienealdanceyoga
Aug 25, 20201 min read
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