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Join date: Dec 27, 2019
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Apr 6, 2021 ∙ 1 min
KNDY Summer Update
Firstly, thank you to all of you for sticking with KNDY throughout the last challenging year- we’re really looking forward to welcoming...
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Oct 21, 2020 ∙ 1 min
Yoga For Working from Home
Hi readers, This weeks post talks you through some basic yoga poses to ease pains and bad habits created by working from home. These can...
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Aug 25, 2020 ∙ 1 min
Yoga for Leg Strength by Katie Neal
Following a severe knee injury I found Yoga to be a great source of rehabilitation both physically for my range of motion, and mentally, as
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